Ingredients: 2 Tablespoon olive oil, 1 pound firm tofu, cut into 1/4- inch cubes, 1 medium onion, dised, 1 tablespoon soy sauce or tamari, 1 cup frozen peas, thawed, fresh or dried parsley.

Ingredients : One pound soft tofu, 2 tablespoons lemon juice, 2 tea spoons sugar, half teaspoon soy sauce, 1 vegan dry.

Ingredients: 1/2 cup soy milk, 1.5 tablespoon sugar, 1 teaspoon salt, 1 tablespoon margarine, 1 package active dry yeast, 1/2 cup lukewarm water, 2.5 cups unbleached all-purpose or whole wheat flour, 1/2 small onion, minced, 1/2 teaspoon dried dill, 1 teaspoon crushed dried rosemary.

Ingredients: 3 acorn squash, sliced in half, deeds removed, 2 tablespoon(1/4 stick) margarine, melted, 2 tablespoon olive oil or water, 1 small onion, finely chopped, 2 stalks celery, finely chopped, 2 medium appled and finely chopped, 1/4 cup pure maple syrup, 1/2 cup raisins (optional), 1/4-1/2 teaspoon each dried parsley, sage, rosemary, and thyme salt and pepper to taste, 1 package vegan cornbread stuffing chickenless gravy.

Ingredients: 2 Onions, finely chopped, 4 tablespoons olive oil, 1 clove garlic, crushed, 1/2 teaspoon cumin seeds, 1 teaspoon ground coriander, 1 teaspoon fresh, grated gingerroot, or 1/4 teaspoon dried ginger, 2 lbs. zucchini, diced, 3/4 cup chopped almonds, 3/4 cup chopped walnuts, 3/4 cup oatmeal, 1/3 cup coconut milk 1/2 cup dried, flaked coconut, 1 teaspoon salt, pepper, to taste.

A dessert to please all ages, this peanut butter pie will quickly  disappear at any gathering.