A-B-C Muffins


2 cups unbleached all-purpose flour

4 teaspoons baking powder

1/2 teaspoon ground cinnamon

1/2 cup sugar

1-1/2 cups apple juice

1 medium apple, peeled, cored and chopped

2 ripe medium bananas, mashed

1/2 cup cashews, chopped

How to prepare

Preheat the oven to 325 degrees. Lightly oil the muffin pan. Combine the dry ingredients and mix well. Add the apple juice, apple, banana, cashews and stir well. Pour the batter into the muffin pan, filling the muffin cups two-thirds full. Bake for 35 to 45 minutes or until raised and lightly brown.

Makes 10 to 12

Preparation Time: 20 minutes

Baking Time: 35-45 minutes