Yield

4 servings

Ingredients

3 cup boiling water

1/2 lb. firm medium-firm tofu

1/4 cup sugar or other sweetener, or taste

1/4 cup unsweetened cocoa powder

1 teaspoon pure vanilla extract

1/2 teaspoon pure almond extract

1/4 teaspoon salt

1/4 teaspoon ground cinnamon

How to prepare

Mix all the ingredients in a blender until smooth and foamy. Pour into hot mugs and serve immediately. For a mocha version, use hot coffee or coffee substitute instead of water.

Nutritional Value

Per serving: Calories 111, Protein 5g, Fat 2g, Carbohydrates 14g, Calcium 68mg, Fiber 3g, Sodium 139mg.