Ingredients
1 cup Spinach (chopped)
1- 1/2 cup Curd
1 Green Chili
1/2 tsp Salt
For seasoning
1 pinch Asafoetida
1/2 tsp Red chili powder
1/2 tsp Cumin Seeds
1 tsp Oil
How to prepare
Beat Curd with salt. Boil spinach till soft and grind it along with green chili, when cool add to the curd and mix well. Heat Oil in a frying pan, asafoetida cumin seeds and red chilli powder as soon as it splutters, pour over the curd mixture. Mix well and transfer to the serving bowl, serve cold.
Serves
4 persons
Preparation Time
35 minutes


Related Items
Green views lead to healthier food choices, says study
Nutritive Mix Vegetable Raita
Crispy Crunchy Raita