Method: Bring the water to a boil, then add the beets, carrots, tomatoes, onions, and bay leaf. Simmer for about 5 minutes or until the vegetables are tender.Add the greens, lemon juice, sweetener, salt, and black pepper. Stir for about 5 more minutes or until the greens are tender. Remove the bay
leaf. Serve hot or cold.
Serves: 5 cups
(Per cup: calories 82, protein 1 g, fat 0 g, carbohydrates 19 g,
calcium 38 mg, fiber 4 g, sodium 291 mg)


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