Nutritious Raseele Chane


Ingredients
 
1 Cup Black chana 
4 Tomatoes 
1/4" Piece Ginger 
Salt to taste
1/2 tsp Turmeric powder 
1/2 tsp Mango powder
2 Onions 
1-2 Flakes Garlic
1 tbsp Ghee
1/2 tsp Red chili powder 
1/2 tsp Garam masala
3/4 tsp Cumin powder
 
For Garnishing
 
Few Coriander leaves 
 
How to prepare
 
Pick and wash the Chanaa. Soak overnight in water. Add 1/4 tsp salt and pressure cook in the same water until tender. Drain excess water and keep the Chanaa aside (water can be used as a soup). Grind onion, Garlic, and ginger to a fine paste. Blanch and cut the tomatoes into small pieces.
 
Heat ghee in a kadhai and fry the ginger, garlic paste to golden brown. Add all the dry masalas, salt, and tomatoes. Cook until the masala is done. 
 
Add Chanaa to the masala and stir-fry until well mixed. Serve hot garnished with coriander leaves.
 
Serves
 
Four persons
 
Preparation Time
 
One hour 
 







Mediabharti