(Balsamic brings the sweetness out of the fruit. A delicious, simple summer dessert)Ingredients: 2 ripe Summer Avocados (halved, stoned and peeled) * 2 teaspoon lemon juice * 2 mangoes (peeled and sliced) * 12 raspberries * 1 tablespoon icing sugar * 1 tablespoon balsamic vinegar 

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(Edamame or soya beans are available in most supermarkets these days and are fast becoming the latest ‘must have’ food)Ingredients: 150g frozen broad beans * 150g frozen edamame soya beans * 600g pasta * 4 tbsp extra virgin olive oil or avocado oil * Juice of 1 lemon Handful mint leaves (roughly chopped) * Salt and freshly ground black  pepper * 1 ripe Summer Avocado (halved,stoned, peeled and cut into chunks) * 200g Greek Feta (crumbled)

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Ingredients: 1/2 cup grapes * 1 cup yogurt * 1 green chilli (chopped) * 2 bananas * 1/4 teaspoon mustard powder * salt and pepper to taste

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Ingredients: 1 cucumber * 3 tablespoon fresh mint (finely chopped) * 1/2 cup curd (thick) * salt and pepper to taste * 1 flake garlic (crushed)For garnishing: Few mint leaves

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