Method: Chop the garlic in a food processor. Add and chop the basil and parsely. soy Parmesan, olive oil and blend until smooth and creamy.

Yield: 1.5 cups

Per 2 tablespoons: Carbohydrates 1g, Fat 3g, Protein 2g, Calories 47, Fiber 0g, Sodium 25g, Calcium 8g