Ingredients: 1 cup flour, 1 cup rolled oats, 1/2 cup firmly packed brown sugar, 1/3 cup sweetened cocoa, 1 tablespoon baking powder, 1/4 cup soy milk, 4 tablespoon margarine, 1 tea spoon vanilla.

Ingredients: 1 tablespoon coarse salt, 4 medium cucumber peeled and thinly sliced, 1 medium onion, 1 cup white vinegar, 1/2 cup sugar, 1/3 cup water.

Ingredients: 2 cups cooked red beans, 2 tablespoons olive oil, plus more for brushing vegetables, 2 tablespoons apple cider vinegar, 1/2 bowtie pasta, 1/4 cup chopped fresh parsley, salt and pepper, to taste, 1/3 cup italian vinaigrette dressing, or to taste, 1 small onion, 1 large tomatoes, 3 large zucchini, 2 tablespoon fresh basil.

Ingredients: 1 single serving cup instant vegan oriental-flavored soup noodles, 1/2 cup kim chee with liquid, 1 lbs tofu cubed, 1 stalk (including white bulb) green onion chopped.

Ingredients: 2 portobello mushrooms, 2 teaspoon oil, 2 cloves garlic crushed, 2 cup cooking sherry, salt and pepper to taste.

Ingredients: 4 sweet potatoes, vegetable oil for brushing the potatoes, 2 cups cooked black beans, 1 cup barbecue sauce.