{googleAds}

<div style="float:left">
<SCRIPT SRC="http://g.admedia.com/banner.php?type=graphical&pid=2036944&size=300x250&page_url=[ENCODED_PAGE_URL]" TYPE="text/javascript" ></SCRIPT>
<br>
<!-- BEGIN JS TAG - mediabharti_RevShare_Banner_300X250 < - DO NOT MODIFY -->
<SCRIPT SRC="http://ads.ozonemedia.com/ttj?id=1230088&cb=[CACHEBUSTER]&pubclick=[INSERT_CLICK_TAG]" TYPE="text/javascript"></SCRIPT>
<!-- END TAG -->
</div>
{/googleAds} How to prepare: Saute the onions in the margarine. When golden brown,add the tomato sauce, garlic, and spices,and stir-fry for a few minutes. Add the chick-peas and the green pepper, and fry over fairly high heat until everything is browned, about 5 to 10 minutes. Add salt to taste, turn the heat down, Add 1/2 cup water, and cover. Stir frequently and simmer for up to an hour. Serve over rice.

Per Serving: Calories 426, Protein 15g, Fat 13g ,Carbohydrates 59g, Calcium 115mg, Fiber 12g , Sodium 229 mg.