Crispy Rice Treats


Yield

 

About 32 treats

Ingredients

3/4 cup peanut butter
3/4 cup brown rice syrup
1/2 cup teaspoon vanilla
1/2 teaspoon cinnamon
1/4 cup carob or semi-sweet chocolate ships
2 cups crispy rice cereal
Additional chopped peanuts or shredded coconut

How to prepare

Mix the peanut butter, rice syrup, vanilla, cinnamon, 1/4 cup chopped peanuts and carob ships together in a large bowl. Add the cereal, stirring gently until it is well coated. Place a small bowl of water near your work surface. Using wet hands, form the cereal mixture into walnut-sized balls and roll the balls in chopped peanuts or shredded coconut. Place the balls in a container lined with waxed paper. Store at room temperature or in the freezer.

Nutritional Value

Per serving: Calories 94, Protein 2g, Fat 4g, Carbohydrates 10g, Calcium 6mg, Fiber 1g, Sodium 15mg.








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