Magnificent Lasagne Tofu…


Ingredients
 
Tofu Filling
 
3/4 lb. Firm Tofu 
1/2 Tablespoon onion powder
1/2 Teaspoon salt
1/2 Teaspoon Basil
1/2 Teaspoon garlic powder
 
Textured Vegetable protein Filling
 
7/8 Cup boiling water 
1 Cup textured vegetable protein granules 
1 Teaspoon olive oil
1 Onion, chopped 
1 Green pepper, chopped
2 Cloves garlic, minced 
1 Teaspoon Basil
1/2 Teaspoon Oregano 
1 Tablespoon soy sauce 
4 Cups Marinara Madness
12 Uncooked lasagne noodles (1/2 lb)
4 oz Soy mozzarella cheese, grated (optional)
 
How to prepare
 
To prepare the tofu filling, blend month ingredients in a food processor or blender until smooth. 
 
To prepare the textured vegetable protein filling, pour the boiling water over the textured vegetable proteins granules, and let stand for about 10. Meanwhile, saute the onion, green pepper, garlic, basil, and oregano in the olive in the olive oil. Add the hydrated granules and soy sauce, and stir-fry for a few minutes.
 
Pre-heat the oven to 350 degrees F. To assemble the lasagne, cook the lasagna noodles according to the directions on the package, and drain. Spread 1 cup Marinara madness over the bottom of a 9-13-inch pan. Cover the Sauce with 4 cooked lasagne noodles, and spread the tofu filling evenly over the layer of sauce. Cover with 4 more cooked lasagne noodles, and the rest of the sauce, then cover evenly with the grated soy mozzarella cheese. Cover and bake for about 30 minutes, then uncover for the last 5 minutes of baking.
 
You can use low-fat tofu and soy cheese and still and get delicious results.
 

Related Items

  1. Get nutrition with taste, Try Chilli Lime Tofu at home

  1. Tofu Frosting: an excellent icing for carrot cake

  1. Trifle topped with tofu whipped cream after dinner


Mediabharti