Salads

Ingredients: one and half cups shell pasta, two cups broccoli florets, one cup cauliflower florets, one cup sliced fresh mushrooms, one  six-ounce can artichoke hearts, drained and chopped, one and half cup chopped onion, one cup italian herb dressing, three forth cup sliced black olives, one medium chopped tomato,, one medium avocado pitted, peeled and chopped.

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Ingredients: two cups cooked rice, two cups corn kernels, or frozen, two green bell peppers,diced, one and half cups cooked kidney beans, one small onion, chopped, six tablespoons distilled white vinegar, three tablespoons vegetable oil, two teaspoons soy sauce or tamari, two teaspoonsprepared mustard, one teaspoon prepared horseradish.

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Ingredients: 5 large potatoes, 1/3 cup vegetable oil, 1/4 cup cider vinegar, 1 tablespoon sugar 1 teaspoon seasoned salt, 1/8 teaspoon hot sauce, 1 whole corned , 1 small onion, 1/2 cup chopped green pepper, parsley.

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Ingredients: 1 cup water, 1 mushroom, 2 tablespoon vinegar, 1 small red onion.

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Ingredients: 4 cups water, 3/4 cup bulgur wheat, 2 medium tomatoes seeded and diced, 4 tablespoons finely minced onion, 2 cup finely chopped fresh parsley, 3 tablespoon lemon juice, 1 teaspoon salt, 2 tablespoons olive oil.

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Ingredients: 3/4 cup distilled white vinegar, 3/4 cup sugar, 1 tablespoon water, 1 15 to 17-ounce can petite peas drained, 1 16-ounce can kernels drained, 1 cup chopped onions.

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