Snacks

Even the sleepiest of sleepyheads won't be able to resist this cake. The ingredients can be measured and ready to go the night before, then quickly mixed and baked in the morning. Ingredients: * 1/4 cup (1/2 stick) margarine * 2 cups apple sauce * 1 cup unbleached all- purpose flour * 1 1/2 cups unprocessed wheat bran flakes or oat * 1 cup sugar * 1 teaspoon baking soda * 1 teaspoon ground cinnamon * 1/2 teaspoon grated nutmeg * 1/4 ground cloves * 1 cup raisins * 1 cup chopped nuts

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  An easy way to bring out intense flavors in even the most mild-mannered veggiesis to roast them.A tip for grill-less gourmets:you can substituteroasted veggies for grilled in almost any recipe. Ingredients: 1 small eggplant (sliced), 1 medium zucchini (sliced), 1 red onion (cut into small wedges), 1 redbell pepper (thinly sliced), 1 yellow bell pepper (thinly sliced), 1 tablespoon olive oil, 1 tablespoon balsamin vinegar, 1/2 teaspoon dried thyme, 1/4 teaspoon black pepper, 4 individual pizza bells, 1/2 cup tomato sauce

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No need to bring home the bacon; bring home the tempeh instead…Ingredients: 1 tablespoon vegetable oil, 8 ounces tempeh (sliced very thin), 2 teaspoons liquid smoke, 3 teaspoons soy sauce or tamari

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Ingredients: 2 cups spinach (chopped) * 1 small onion (chopped) * 2 green chillies (crushed) * 1/2 teaspoon garam masala * 1+1/2 tablespoon corn flour * 1/2 cup chana dal (soaked) * a small piece ginger (crushed) * 2-3 flakes garlic (crushed) * salt to taste *oil for frying

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Ingredients: 4 cups rice * 2 potatoes * 1/2 cup peas (shelled) * 2 carrots * 2 onion (sliced) * 2 tablespoon curd * 2 black cardamom * 1/2 piece ginger minced * 4 tablespoon oil * salt to taste * few strands saffron * 2 tablespoon butter * 5-6 french beans * 1 small cauliflower * 4 tomatoes (blanched & chopped) * 1 teaspoon cumin seeds * 2-3 bay leaves * 2-3 flakes garlic (minced) * 3-4 cloves * 3/4 teaspoon red chili powder * 1/2 cup milk

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Ingredients: 4 slices bread * 1 cup potatoes (boiled & mashed) * lemon juice to taste * 4 tablespoon cheese (grated) * salt & pepper to taste * 2 teaspoon roasted sesame seeds

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