Ingredients: 3 cup self-rising flour, 3 Table spoons sugar, 1 Teaspoon salt, 2 cup warm beer.

An easy way to bring out intense flavors in even the most mild-mannered veggies is to roast them. A tip for grill-less gourmets, you can substitute roasted veggies for grilled in almost any recipe.

Low in fat and calories but big on taste, this is lunchtime perfection...

With this breakfast treat is waiting in the kitchen, you will never sleep in again

Old Sloppy Joy: Lots of fat, not too nice to cows. Nouveau Sloppy joy: A cow's (and your heart's) best friend. One thing they have in common: Finger lickin'good!

Ingredients: 1(12.3 oz.) pkg.frim silken tofu (1.5 cups), 1(1-oz.) pkg.dry onion soup mix.