Recipe for Cheesy Pizza is tasty with less burden on pocket. It also makes great grilled "cheese" sandwiches. The nutritional yeast adds protein lots oh B-complex vitamins.

Any combination of vegetables would work well here. An easy way to bring out intense flavors in even the most mild-mannered veggies is to roast them. You can substitute roasted veggies for grilled in almost any recipe.

These patties can be refrigerated or frozen and reheated in an oven or skillet or on a grill. Cooked mixture can be crumbled into other dishes. You can also use low-fat tofu and still get delicious results.

Not a morning person ? These pancakes, with their fruity twist, will put a smile on your face! You can also use low - fat soy products in this recipe and stil get delicious results.

Ingredients: Unsalted butter (for greasing), Flour: 3 cups (plus more for pan), Sliced almonds: 8 oz. (plus 1 lb. whole, lightly toasted), Granulated sugar: 1 1⁄2 cups, Packed brown sugar: 1 1⁄2 cups, Canola oil: 1⁄4 cup, Baking powder: 1 tbsp., Ground cinnamon: 1 1⁄2 tsp., Vanilla extract: 1 1⁄2 tsp.Eggs: 4 ( for 40 servings)

Ingredients: 12 oz. large marshmallows, ¾ cup crunchy peanut butter and 6 cups Cocoa Krispies.