Zucchini make these chewy cookies marvelously moist. For variety, try vanilla, coffee or coconut extract instead of peppermint.

Lassi is an Indian popular, creamy, sweetened yogurt summer drink traditionally made with yogurt or buttermilk. Lassi makes for a filling breakfast and you are good to go for the day.

Recipe for Cheesy Pizza is tasty with less burden on pocket. It also makes great grilled "cheese" sandwiches. The nutritional yeast adds protein lots oh B-complex vitamins.

Any combination of vegetables would work well here. An easy way to bring out intense flavors in even the most mild-mannered veggies is to roast them. You can substitute roasted veggies for grilled in almost any recipe.

These patties can be refrigerated or frozen and reheated in an oven or skillet or on a grill. Cooked mixture can be crumbled into other dishes. You can also use low-fat tofu and still get delicious results.

Not a morning person ? These pancakes, with their fruity twist, will put a smile on your face! You can also use low - fat soy products in this recipe and stil get delicious results.